Rules & Guidelines

LEVELS, RULES & SAFETY GUIDELINES

ALL STAR CHEER TEAMS
US Spirit follows USASF Rules & Guidelines for All Star teams.
Please visit the USASF web site for information on the rules, guidelines and levels.
USASF WEB SITE
USASF Age Grid
USASF Cheer Rules

SCHOOL CHEER TEAMS
School teams will follow National High School Federation (NFHS) Rules & Guidelines.
Please visit the NFHS web site for additional information or to get a rules booklet.
NFHS WEB SITE-Rules for 2011-2012

REC CHEER TEAMS
Rec cheer teams can choose to follow USASF or NFHS rules. Please note this on team registration. 

DANCE TEAMS
Dance Teams follow US Spirit Dance Team Rules & Guidelines or USASF for All-Star.

Updated 6-8-11